Christmas Meal Plan

Christmas Meal Planner

If you are doing breakfast as selection of:

  1. Fresh Prawn Cocktails: How To Peel And Devein Prawns By Gordon Ramsay

(try our super goes with everything dressing – 1 tbsp Olive Oil, 1 tab sweetener, 1 tsp soy, ¼ tsp sesame oil in a jar shake, let settle in the fridge, shake and serve) 

  1. Ham straight from the bone in very thin slices with a poached egg on top: Ham and Eggs Recipe - How to Make Ham and Eggs
  2. Cut some tomatoes with crowns and grill with a drizzle of olive oil, sea salt and cracked pepper: 4 amazing tomato decoration carving garnish!
  3. Fruit salad: apple, grapefruit, orange, strawberries: https://www.yummly.com/recipe/Winter-Fruit-Salad-2657786

If you’re doing lunch:

  1. Fresh fish fillets, throw them on the bbq in alfoil with some lemon, lime, sea salt and cracked pepper
  2. Ham straight from the bone sliced very thin with a coleslaw mix of cabbage, red onion, use hommus to dress (add salt and pepper to taste)
  3. Keep it easy with bbq chicken separating the limbs and slicing the breasts (stuffing goes to the kids or the dogs!)
  4. Throw some asparagus spears on the bbq for about a minute before your fish is finished brush with a little olive oil and add salt and pepper
  5. Free serve dishes of cauliflower, broccoli, steamed with brussel sprouts (perfect in the airfrier)
  6. Make some of the radish chips to snack on: http://www.food.com/recipe/crispy-baked-radish-chips-low-fat-low-carb-288830


If you’re doing dinner:


  1. Roast turkey with roast vegetables: brussel sprouts, baby onions, garlic, asparagus (only for 10 min or so)
  2. Selection of steamed veges: cauliflower, broccoli, cabbage (cook your cabbage in apple cider vinegar) sprinkle all with salt and pepper
  3. Sides:

  4. Sugar Peas with Mint: http://allrecipes.com/recipe/59467/sugar-snap-peas-with-mint/?internalSource=staff%20pick&referringId=1594&referringContentType=recipe%20hub


Roasted Beets: http://allrecipes.com/recipe/54484/roasted-beets-and-sauteed-beet-greens/?internalSource=staff%20pick&referringId=1594&referringContentType=recipe%20hub


Garlic Green Beans: http://allrecipes.com/recipe/18288/garlic-green-beans/?internalSource=recipe%20hub&referringId=1594&referringContentType=recipe%20hub


Roasted Garlic Cauliflower: http://allrecipes.com/recipe/54675/roasted-garlic-cauliflower/?internalSource=recipe%20hub&referringId=1594&referringContentType=recipe%20hub


Grilled Zuchini: (replace the dressing with our dressing at the top with the prawn cocktail) http://allrecipes.com/recipe/19921/grilled-zucchini-ii/?internalSource=recipe%20hub&referringId=1594&referringContentType=recipe%20hub



Deserts:


Strawberry shortcake: http://www.diabeticconnect.com/diabetes-slideshows/90-picnic-desserts#2


Cheesecake: http://www.diabeticconnect.com/diabetic-recipes/general/5684-berry-cream-cheese-tart


Brownies: http://www.diabeticconnect.com/diabetes-slideshows/90-picnic-desserts#9


Instead of gingerbread try these cinnamon cookies: http://www.diabeticconnect.com/diabetes-slideshows/90-picnic-desserts#13


Choc dipped pecans: http://www.diabeticconnect.com/diabetes-slideshows/90-picnic-desserts#18


Mini Meringue Kisses: http://www.diabeticconnect.com/diabetes-slideshows/90-picnic-desserts#19


Peanut Butter Truffles: http://www.diabeticconnect.com/diabetes-slideshows/90-picnic-desserts#28